It starts with just a few words: ‘I’m not in a good place mentally’ or ‘I’m struggling.
Real Stories From The Community
We’ve all been through tough times, even when we didn’t want to face them. Learn more about and how your neighbors have overcome their toughest moments.
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"You matter."
Lucy
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"Most of us with trauma are really good at hiding it because burdening others just can’t happen."
Rainier
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"I suffered for years and then I finally had an answer."
Bri
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I wanted to figure this out and one day be medication-free. For me, the best way to identify if I am “slipping” or “falling off,” or however I label it at the time, is through listening.
Steven
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I can promise that if you become willing and have had enough, you can get it together, recover, and LIVE.
Shawna Miller
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What saved my life was reaching out, to God, to a therapist, to a 12 step program. There is help. Reach out, let someone help. It’s okay.
Mary