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We’ve all been there. Hiding behind a smile, acting like everything’s ok… When often, it’s not. IYKYK is an invitation to share stories of recovery and hope, allowing community members to share their struggles, tools for overcoming life’s difficult moments, and the victories that come with healing.

Real Stories From
The Community

From every walk of life, we all have a story to tell.

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It is so difficult to watch your loved one struggle with an illness that so many people do not understand and is not a physical illness that they can see.
I was finally able to shed the male stigma, realizing that some of the personal crucibles I was going through were actually needing a therapeutic environment to work through.
Therapy has been indispensable in helping me navigate it and has been the best investment I’ve ever made.
Mental health is just as important or even more important than physical health. You need to be able to talk about it. You are not alone.
Dr. Ranganathan
It starts with just a few words: ‘I’m not in a good place mentally’ or ‘I’m struggling.’
I can promise that if you become willing and have had enough, you can get it together, recover, and LIVE.
Shawna Miller
What saved my life was reaching out, to God, to a therapist, to a 12 step program. There is help. Reach out, let someone help. It’s okay.
I was let down by my attorneys and had a series of unsuccessful legal outcomes. The experience drained me, and I fell into a deep depression. It was soul crushing.
Greg Hill
The work and pain is worth it. Keep pushing through. We are not given fear, but love, power to go through the trails in our life, and have a sound mind in the present moment. Recovery is so precious, even through the painful moments.
Natalie Luengas
"After being the victim of a near-death hit-and-run accident while on foot, I learned to prioritize my mental health."
Vincent A. Lanci

#IYKYK – Stories from our community


I need help, or I want to
help someone.

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I want to play a role
in our community.

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I manage people and want
to support my team.

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I want to learn more about
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